I was cautious going into this workout. Words like extreme and insanity tend to make me think twice, and I was a little concerned about that 90 minutes a day. On the other hand I was so discouraged with my current workout program, and not seeing the results I wanted that I figured I’d give it a try. I knew it would mean making a commitment and staying with it, and I’d have to find an extra half hour a day, but if it worked it would really be worth it.

The first commitment was getting up a half hour earlier each day. The first few days were a bit tough, but after that I was jumping out of bed, ready to go and get to it. I was totally committed. It wasn’t long and I started to see results. That surprised me, although it shouldn’t have, as I was putting in the time and effort. I was also changing up my diet, just as they had suggested and the combination of the exercise and diet were starting to work. The first thing I noticed was I started to lose inches.

In a few weeks my clothes were starting to get a bit baggy and so I went out and bought a new pair of blue jeans; something I hadn’t done in years. It felt good to be able to do that and I simply became even more motivated. Seeing results will do that to a person. All those little pockets of fat that I’d been trying to get rid of for years were slowly turning into lean hard muscle.

One of the best things about this program is that it’s not as scary as it looks. Don’t get me wrong, you will work out and you will work hard, but you’ll build up to it. You’ll start out at your own pace so that you don’t over do it. You’ll learn your limits quickly, and you’ll know when the time is right to start taking it up a notch. One of the things I really enjoyed in the videos was the Recovery video. It involves a lot of stretches and you just feel fantastic after it. It gets out all the kinks, and it you have back problems, it’s wonderful for helping your back to feel a lot better.

With 10 great videos I can tell you that you’re never going to get bored with this program. They’re all great and they really get you working until you reach your peak performance level. If you follow the Elite Nutrition Plan you’ll see even more results faster than without it. You’ll learn what food to eat in order to help give your body the fuel it needs. It also has a calendar that comes with the program so that you can track your results, and that alone helps to keep you motivated.

The designer of this program is Shaun T and I have to say, this guy knows his stuff. The guy has a BA in Sports Science and combined with his love of dance he’s the perfect person to put exercise with dance steps and music together. He also travels and presents at fitness conventions around the world.

In the end, the bottom line is this program worked for me and I’m still on it. I now do it more as a maintenance program, but I like the workout so much and I’m so used to doing it, that it’s become a part of my life and my daily routine.

Although I could tell you not to worry you will see the results, you should also know that this product does come with a money back guarantee and if your not happy with the program or the results you are getting you can simply return it for a refund. You won’t lose anything by ordering this program, and if your results are anything like mine, you’ll probably be glad you did order it.

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P90X Review

This new home exercise program is a complete package for those who want to do their workouts at home. Besides the workouts, you’re going to learn how to eat healthy and how combining that with exercise will give you a program that is guaranteed to give you the body you want and build your confidence in yourself. Based around a thirteen week program of total physical fitness this program keeps people motivated so that they are looking forward to their daily workouts.

You’re going to be absolutely shocked at the results you get and in such a quick time frame. Your muscles will become stronger and your body will be toned and in top shape. You’re going to drop fat while your building muscles mass that is lean and toned. Your going to see your stomach flatten in no time, while you begin to see ripped abs. Your metabolism is going to go into high gear to help you loose those pounds quickly and burn off all those excess calories. Your also going to have fun doing it, and you’ll find yourself totally motivated.

One thing people report that they really enjoy with this program is the teacher and coach Tony Horton. His enthusiasm is infectious and you can’t help but catch some of it. He also gives really good, down to earth advice that is practical and is easy to understand. He teaches you how not to injure yourself while exercising, so that you get the maximum benefit from each of his videos. He’ll keep you moving quickly through the exercises so that before you know it, the time is up and you’re done for the day. The great thing about using videos is that you can always press pause, while you work out your routine, and then when confident just hit play to continue. That’s not something you can do with a trainer in a class environment.

Some of the best parts of the program are what you learn. You’ll be educated in how you obtain lean muscles, and how they define your body. You’ll learn proper nutrition and how to use supplements correctly. It’s a complete education package. More importantly though, with 12 DVD’s you’ll learn exactly what you need to do each day, in order to get the most benefit from the program and to finally get the body you’ve always wanted.

The people who do this program and do it faithfully every day, following the complete course, are happy with it and with the results they have achieved. It gets you focusing on all the different areas of your body, so that you don’t concentrate too much time on any one area. Too many people go to the gym, have no trainer and workout for an hour, but don’t see the results. These videos will show you why that happens and with Tony’s guidance he’ll have you doing everything right so that you get the best body possible.

Some wonder, is this program also for women. The answers is absolutely. Women just as much as men are looking to lose weight and get toned. If they follow the program correctly they will not find themselves bulking up, but slimming down and losing fat. Women also love the intensity of this program and the great motivation they receive from Tony. It’s a complete workout for them also, and often they see the benefits a little quicker than men due to their body composition.

Last but not least, this program comes with a 90 day money back guarantee. This shows a great confidence in this program, and it’s ability to give people the results they expect. If for any reason, you are not happy with the program you can return everything up to 90 days after purchase. You’ve got nothing to lose and everything to gain.

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Brett Hoebel is the creator of the RevAbs program, and is an expert in the industry of wellness and health. He’s well known for his TV show on the Discovery Channel called Fit Family, and has appeared on all the top morning shows in TV. Featured in some of the top magazines, he has also been awarded the “Best Of New York” twice by New York Magazine. His list of accomplishments are long, and suffice to say he’s probably the top trainer in the world today.

Knowing his background gave me a lot of confidence in his program and I decided it was time to get back into shape, so I gave his program a try. One of the first things I noticed with the program, beside his desire to see you succeed, is that this guy is very results oriented and knows that keeping you motivated is one of the keys to your success.

I started off with the nutrition guide, because as anyone knows, it’s not just exercise that will give you the body you want, but it’s a combination of food and exercise together that will make everything work in concert with each other. I learned so much from the nutrition book that I will never go back to some of my old eating habits. I now know what I was doing wrong in the foods I was choosing, and I’ve learned to eat the right foods to help me in burning off fat. Then when you combine that with the video exercises, I started to get the complete picture.

With this knowledge I was all set to start on the videos. I was concerned that it might be too hard for me, but those fears were quickly set aside, as it started with an easy warm up with good stretches. With little cardio in it, which was my biggest fear, the workout is all about working your abs, which is exactly what I wanted.

Much to my surprise there were also exercises to help strengthen my back, which has always been a trouble spot for me. This is a huge plus in this program. There’s also interval training as well as some other exercises, but overall it was a program that is completely doable no matter where you are in your fitness level.

The day after my first workout I could feel my abs aching, but a good ache as I realized it had already started working for me. I knew that every day that I did the program it would get easier each time. As my abs started to strengthen and get flatter and more toned I was pleased with the results. One of the great things about the video is you can set your own pace. For most people who are beginners, this is a great advantage. It allows you to gradually work up to the full program, and what a sense of accomplishment when you do get there.

One of the things I really liked with the videos is that there are members of the cast actually doing the moves and showing different modified variations. For those who can not do the exact moves due to physical limitations it gives them other options. Overall the program is exactly what I needed and I did get the results I wanted.

I’ll continue to use it to further my results and then use it as a maintenance program. I’ve changed my diet, so that it’s much healthier, and I’ve toned up and sculpted different areas of my body. My abs are definitely toned and starting to become ripped. In time if I keep up with my goals I expect to have an extreme ripped look to my abs. I give this program a 10+ for effectiveness.

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I’ve tried the easier workouts but my problem was I seemed to have reached a plateau and I’d been having problems trying to break through to the next level. After searching around I came across Chalene’s Extreme Workout. I thought maybe this is what I needed to take me to the next level and break through my plateau. Although the word “extreme” has habit of scaring the heck out of me I decided to give this program a try and see if it could take me to where I needed to be.

To be sure, the program is intense and if you want results, or your old program isn’t working for you anymore, this is definitely one that will get your whole system started again. I didn’t need to worry about the word extreme, because the real emphasis is on core strength training. Cardio was important but almost secondary. The whole program puts the emphasis on the fact that it’s muscle that burns fat. If women are reading this, they don’t need to worry as you don’t bulk up on this program.

The program concentrates on three different phases. One is burning, next push and lastly lean. Basically what they do is concentrate on different muscle groups, and with an extra DVD that concentrates on specifically abs. This area is where most people need that little extra to get those abs into rock hard shape.

In burn you’re going to learn the foundation of the total program. You’ll be using weights as well as aerobics, and combining the two is what is going to get that body fat dropping off every area possible.

Lean takes you into reps. The weights will be heavier and you’ll start to combine upper body exercises with lower body ones. As you focus on different muscle groups you’re going to be doing a lot of repetitions.

One good thing about the program is, that if you are not in shape the program can be modified until you are up to doing it completely in step with Chalene. There are some in the cast that teach you how you can modify it to your own level and this makes it a lot easier. Once you’ve accomplished that stage then you can move up to the faster pace. Once you get started though it doesn’t take long before you are ready to keep up with everyone in the group.

One thing I hadn’t expected was the information I got on nutrition. The education I received about the role that nutrition plays in helping to fuel the body, and in helping you to lose the weight was invaluable. I really learned that it takes a combination of exercise and proper food and nutrition if you really want to see results. You’re not starving your body with this diet, in fact just the opposite. You will learn though what food will help your body and what ones are going to give you problems.

You can also expect Chalene to get you motivated and keep you that way. I’m not one of those rah rah people but she does have a way of getting through to you, and you have so much fun that the time just flies by. This is one program that does not let you get bored.

Overall I have to say I’m really impressed with this program. It’s easy enough for beginners to get started, and if you’re like me and looking to take it up to the next level then you’ll find it works, you have fun doing it and you will get the results you want.

Like most of the workout programs this comes with a good money back guarantee and if you’re not happy with it they will refund your money, no questions asked and absolutely no hassles. That’s the great thing about programs that give guarantees. You don’t have to worry, although I don’t imagine they get many returns, as I think anyone can succeed with this program.

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The Slim in 6 is a great new program for women where they guarantee that within 6 weeks you will totally reshape your body and be toned and fit. Your abs will be harder, your hips slimmer and you’ll have the weight loss you expect. Although skeptical I needed to get into shape after a winter of lazying around and I needed a beach body for the summer. I decided to give it a try.

I must say I was really impressed with the Slim in 6 package. It’s a total package that has everything you need. Right down to a tape measure to watch the pounds slip away. One of the free gifts that come with the plan is the 6 Day express Diet Plan. They guarantee that you’ll lose 6 pounds and 6 inches in the first six days. That’s what I started out with and sure enough, in six days I had lost the six pounds. I was amazed. It wasn’t just diet alone though. I started out with the videos, a pack of three different ones, and that’s what got me off the couch and moving again.

The Start It Up video is twenty-five minutes, and you’ll start to learn the basics of Slim Training. The moves they teach really help you to start burning off calories for a good quick start. Then I moved on to the Ramp It Up video and it really does ramp it up. This forty-eight minute video helped me to speed up my caloric burn, and then I really started seeing even more results. That’s one way to keep someone motivated. We all want to see results and the faster the better.

By now I was also starting to feel better and I was actually seeing the inches disappear. The last video, Burn It Up started toning and reshaping my body. With it’s guidance I was working on the areas that really needed it. Suddenly cloths were beginning to get much loser. So much so that I had to go out and buy some new ones as the old clothes were just to baggy.

The program doesn’t stop there though. I also received the Simple Steps To Success guide book, that taught me how to get results that would be best for me. It helps to show me how to get the most out of this program. The Step by Step Nutrition Guide is fantastic. It teaches you so much about nutrition, and how to make the right choices when it comes to food. Exercise is only one part of the program. Everyone knows that next to exercise, eating properly and not feeling hungry is the second step in any diet program. You want an overall toned and healthy body, and this helps to teach you how to achieve it.

One of the most valuable things to me, beside the videos, was being given free online access to fitness tips to help keep me going, as well as diet tips to keep me on the right path when it came to food choices. There’s amazing support from your peers that helps to keep you going down the right road the whole six weeks. When you need some support and reinforcement, it’s there for you every step of the way.

Although I didn’t need it, the program comes with a 6 week, complete money back guarantee. For those who don’t get the results they expect, or are not happy with the program they get their money back with no hassles and no questions asked. For Debbie to offer this shows the confidence they have in the program and the confidence they have that you will succeed.

This program is available online and you can get started almost immediately. I really recommend this program to any woman who has decided to change her life and get fit and healthy. It’s got everything you need to succeed.

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